GFGS Summer Camp at NoVA Martial Arts & CrossFit Arlington will teach your kids about character education, Martial Arts/Self Defense, Sports Conditioning, Nutrition Education, and Anti Bullying. Our goal is to provide a safe, educational and fun environment for your child. Staff to Participant Ratio: Ages 5-8 is 1:8 and Ages 9-12 is 1:10. Full Day camp is 8:30 am to 3:30 pm. Early drop off 7:00 am – 8:30 am /Extended Day 3:30 pm – 5:00 pm options available.