Adventist HealthCare offers health classes, events and support groups. Of particular interest to parents are the CPR & First Aid classes, Babysitting, Baby Care, Breastfeeding, Grandparents class, Birth and baby care, Cesarean birth class and more. In addition to the above, Adventist Healthcare offers classes in low impact aerobics, general nutrition and other health-related programs. Educational programs at Shady Grove Adventist and Washington Adventist Hospital include beginning massage, stress reduction, smoking cessation, back care, blood pressure management, empowerment, and relaxation. Also, learn to successfully balance work and home, achieve optimal health and add fun into your life.